Counselling Services & Fees

At Conscious Mental Health, we provide counselling for all – cultural humility is our priority.

I offer sessions in English, Portuguese and Spanish.

Counselling therapy sessions provide a supportive space to foster self-awareness, self-esteem, and self-confidence while promoting overall well-being, emotional care, stress management, and motivation. My practice is grounded in Trauma-Informed Care and Cultural Humility, with a strong commitment to diversity, equity, and inclusion.

I strive to create a safe, compassionate, and nonjudgmental environment for immigrants, neurodivergent, BIPOC, and the 2SLGBTQIA+ individuals, ensuring that your unique experiences, identities, and needs are valued and respected as we navigate your journey of self-discovery and healing together.


Fees

New Client Consultation

Telehealth or phone call  |  20 mins  |  Free

Sessions

Telehealth Counselling Therapy Session |  50-60 mins  |  $160 CAD

Let’s talk.