As a Counselling Therapist, I have embarked on a deeply personal journey, navigating the rich tapestry of cultural diversity. My track record of working with clients from diverse cultural and immigrant backgrounds has not only provided me with firsthand insights into the profound impact of integrating cultural humility and intersectionality into psychotherapy sessions but alsoContinue reading “Embracing Cultural Humility and Intersectionality in Counselling and Psychotherapy”
Category Archives: Counselling and Psychotherapy
The Relevance of Language in Psychotherapy
Research, conversations with other multilinguals, and my own personal experience have all demonstrated how strongly language can impact our sense of self. Depending on the language we are speaking, and the culture we are surrounded by, we may see our own selves differently, and interact differently with others due to linguistic and cultural influence. TheseContinue reading “The Relevance of Language in Psychotherapy”
Conscious Mental Health 